Homo Amor Practices: Between Discipline and Devotion
Tuesday, 5:00 – 7:00 PM
Kerstin Zohar Tuschik
The Principles of Building Your Own Daily Practice & Kundalini Yoga
In order to ground the Dharma of CosmoErotic Humanism in your body and life, a sustained daily and weekly practice is extremely important. This practice needs to include the physical body, the more subtle bodies of mind and emotion, as well as the highest realms of Spirit and Love.
Dr. Marc Gafni has created a whole bunch of new groundbreaking practices that are important. At the same time, these practices and teachings can be grounded by the age-old practices from different traditions. Kundalini Yoga is one of these practice systems that beautifully includes the work with the body, breath, Prana, mind, and Spirit. It is a great model for practice.
“One of the things I learned from my own path through crisis and burnout is that self-love begins with self-discipline. I need to self-regulate and even restrict myself in certain ways, so my life-energy (Prana) is no longer leaking out. At the same time, I need to devote myself to the daily work of expanding my love, energy, and consciousness to be truly able to serve as part of – what Dr. Marc Gafni and Barbara Marx Hubbard together have called – the Planetary Awakening in Love through Unique Self Symphonies. Kundalini Yoga was one of the gifts I received during that time of crisis.” – Kerstin Zohar Tuschik
In this workshop, we will both do a powerful Kundalini Yoga set for strengthening the core and opening to the universal flow of prosperity and love AND talk about how we each can set up our own daily and weekly practice – starting with tiny commitments and building up to our ideal day.